Wellbeing

At The Woodroffe School, the wellbeing of our students is paramount. During such uncertain times, it is more important than ever that our students, parents, and carers feel supported with their wellbeing.


Steps to Wellbeing
https://www.steps2wellbeing.co.uk/covid_19/covid_19/covid_19_resources/
https://www.steps2wellbeing.co.uk/_document/content/attachment/_169.pdf

Headspace
https://www.headspace.com/

Mind
https://www.mind.org.uk/about-us/what-we-do/our-mission/

Young Devon
https://www.youngdevon.org/about
https://359d2952-cb6b-4a9f-9cb5-ea52830aa703.filesusr.com/ugd/a2c6f4_eb1c018993934e24a973ceae30638d59.pdf

Young Devon are still here
https://359d2952-cb6b-4a9f-9cb5-ea52830aa703.filesusr.com/ugd/a2c6f4_22c3ca5b79f844cd8a1618224acb0748.pdf

TalkWorks (18+)
https://www.talkworks.dpt.nhs.uk/
https://www.talkworks.dpt.nhs.uk/what-is-anxiety

Beat (Eating Disorders Support)
https://www.beateatingdisorders.org.uk/

Heads Together
https://www.headstogether.org.uk/

Self Esteem Team
https://www.selfesteemteam.org/mental-health-support

Young Minds
https://youngminds.org.uk/youngminds-professionals/our-projects/minded/
https://youngminds.org.uk/blog/what-to-do-if-you-re-anxious-about-coronavirus/
https://youngminds.org.uk/blog/talking-to-your-child-about-coronavirus/

Balloons Charity (Bereavement Support)
https://www.balloonscharity.co.uk/about-us/

Mental Health
https://www.mentalhealth.org.uk/getting-help

Calm
https://www.thecalmzone.net/help/get-help/

CAMHS Dorset Covid 19 advice
https://camhsdorset.org/wp-content/uploads/2020/10/Secondary-Covid-Leaflet.pdf
https://camhsdorset.org/wp-content/uploads/2020/10/Letter-Covid-CYP.pdf
https://camhsdorset.org/wp-content/uploads/2020/04/CAMH-Welcome-sheet-V2-3.pdf

Dorset Mind Your Head
https://dorsetmindyourhead.co.uk

Dorset Mind Your Head leaflets for Stress and Panic Attacks
https://dorsetmindyourhead.co.uk/wp-content/uploads/2018/08/Quick-Tips-Stress.pdf
https://dorsetmindyourhead.co.uk/wp-content/uploads/2018/08/Quick-Tips-Panic-Attacks.pdf

Youth Matters
https://www.mindinsomerset.org.uk/


MindEd for Families
https://mindedforfamilies.org.uk/

NHS support for exam stress
https://www.nhs.uk/conditions/stress-anxiety-depression/coping-with-exam-stress/

Tips for parents
https://359d2952-cb6b-4a9f-9cb5-ea52830aa703.filesusr.com/ugd/a2c6f4_e12ac45a5c8142989e51aa27e2ea5ab4.pdf

Open Door Exmouth
https://www.opendoorexmouth.org.uk/our-projects/haven/

CAHMS Dorset Covid 19 advice for parents
https://camhsdorset.org/wp-content/uploads/2020/10/Secondary-Parent-Isolation-leaflet-2.pdf

ChatHealth South Somerset
For parents of 5-19 year-olds who need confidential advice, text the ChatHealth School Nurse on 07480 635515

Happy Maps
https://www.happymaps.co.uk/help-directory/looking-after-yourself-and-your-family

Parent and Carer Toolkit
https://www.cypsomersethealth.org/parent_and_carer_toolkit

Turning Point (Somerset Integrated Substance Misuse Service and SDAS Young People’s Service)
https://www.turning-point.co.uk


Samaritans
Telephone: 116 123 (24 hours a day, free to call)
Email: jo@samaritans.org
Website: https://www.samaritans.org

Mind Infoline
Telephone: 0300 123 3393 (9am-6pm Monday to Friday) or text 86463
Email: info@mind.org.uk
Website: https://www.mind.org.uk/information-support/helplines

Rethink Mental Illness Advice Line
Telephone: 0300 5000 927 (9.30am – 4pm Monday to Friday)
Email: advice@rethink.org
Website: http://www.rethink.org/about-us/our-mental-health-advice

SHOUT
Text: 85258
Website: https://www.giveusashout.org/

Childline
Telephone: 0800 1111
Website: https://www.childline.org.uk

Kooth
Website: https://www.kooth.com/

Calm
Telephone: 0800 58 58 58
Website: https://www.thecalmzone.net/help/get-help/

Mindline Somerset
01823 276892

CAMHS Crisis Hotline Dorset
0800 652 0190 (24 hours)

CAMHS Crisis Hotline Devon
03300 245 321 (8am-5pm Monday to Friday )
0300 555 5000 outside of these hours